Physiotherapy plays a key role in supporting people with arthritis, Parkinson’s, stroke and other long-term conditions to stay active and independent.
Building a personalised plan
We can combine your day to day activities with a tailored exercise programme in a clear purposeful way. Up Physiotherapy use the most up-to-date evidence to deliver an initial programme tailored to both your condition and its current stage This makes your self-management goals more achievable and support you to stay independent, making every day tasks easier. Physiotherapy isn’t just about exercises – it’s about helping you to live well with your condition
Adapting Over Time
As your condition evolves, so too does your programme. Up Physiotherapy continually adapts the approach to reflect your progress and the changing nature of long-term conditions. You may have a change in symptoms, medications or other aspects of your condition which can make moving around more difficult. Having dynamic support helps you stay engaged and motivated, to get the most out of your physiotherapy programme.
Benefits of Strength-Based Exercises
There is a growing awareness of the wide-ranging benefits of strength-based exercises. These activities not only improve physical health but also contribute to overall wellbeing. Up Physiotherapy guides you through the best ways to incorporate these exercises into your routine, ensuring you gain the greatest benefit.
Build your support team
With your consent, we liaise with your GP and specialist teams and signpost local groups so progress continues between sessions.
